Alternate Sitting and Standing, Healthy Office

October 25, 2022

Modern people often sit in front of the computer for work or entertainment, but they are addicted to temporary enjoyment and do not know that sitting for a long time will gradually erode their health. In recent years, many studies around the world have confirmed that prolonged sitting can affect their health.
A study by the Ergonomics Research Center found that sitting too often is bad for blood circulation, leading to obesity, memory loss, cervical spondylosis, loss of appetite and indigestion. Due to the height limitation of traditional tables, it is necessary to use a sitting position for a long time, and the Height Adjustable Table has emerged as the times require.
Research shows that if you stand for an average of five hours a day, you burn three times as many calories as sitting. At the same time, standing work has preventive and therapeutic effects on joint diseases, respiratory diseases, diabetes, stomach diseases, etc. Lifting desks first emerged quietly in Europe and the United States, and the concept of "sit and stand alternately, healthy work" has been recognized by more and more people.
With the improvement of the living standards of the Chinese people, the attention and investment in health has also been greatly improved, and the concept of alternating between sitting and standing has rapidly spread. More and more people are looking for a desk that can help you switch between standing and sitting at any time without affecting work and entertainment.

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